Helping you navigate life’s challenges.
Therapy for women and couples in Overland Park, Kansas or online throughout Kansas
Does it feel like your world has turned upside down?
You don’t recognize your life or yourself anymore. Change can be incredibly scary and make us feel like we have lost a part of who we are. You may be asking yourself “now what?” Maybe you are working so hard to hold everything together that you are taking care of everyone except yourself. Ready to feel peace, hope and confidence?
Life transitions, big and small, can leave us feeling anxious, hopeless, lost and full of self-doubt. This is normal.
Maybe you are struggling with:
The loss of a loved one, and you are feeling devastated and wondering how you can go on without them.
A partner’s infidelity, and you are reeling at the news, not sure what you should do next.
How to transition to life as a single person after divorce.
Blending families, co-parenting, step-parenting with all the unique challenges those bring.
Concerns of midlife and wondering what life holds for you now.
Together, we can navigate whatever your new normal is.
Hi! I’m Karen.
I help women and couples who are going through stressful life changes and have lost hope in the future of their dreams.
Therapy should be a safe space to explore all of your feelings and be heard and understood. I know each client is unique and there is no one size fits all approach, so I will value you as an individual. No judgment. If you are having trouble making sense of it all, I will help you sort it out. You do not have to go through this alone.
HOW I CAN HELP
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Therapy for Anxiety & Depression
Find relief from overwhelm, overthinking, and self-doubt.
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Therapy for Women's Issues
Learn to set boundaries and prioritize your values.
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Couples Therapy
Learn to communicate, experience reconnection and start enjoying life with your partner again.
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Co-parenting Therapy
Spend your energy being present with your child instead of arguing with your ex.
Ready to get started?
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Step 1: Reach out to me.
Schedule a free 15-minute consultation by clicking below where we can talk about what issues you are facing and whether I am a good fit for you. If I am not a good fit, I will happily provide names of other therapists to you.
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Step 2: Begin feeling relief.
Beginning to process your feelings can provide some relief as quickly as the first session. Based on your hopes for therapy, we will collaborate closely on the next steps, including frequency of our sessions. Typically we will meet weekly or biweekly in the beginning.
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Step 3: Live the life you want.
We will work together until you have met your goals for therapy. Then, find peace and hope with the skills and confidence you’ve gained to move into the life you dream.